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Light Italian Summer Salad
Krista Pool
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Calories
345
kcal
Ingredients
1
Ounce
Baby Spinach & Arugula Mix
Walmart
2
oz.
Fully cooked Cubed Ham
6
Slices
Light Italian Dry Salami
1
Ounce
Red Lentil Pasta
cooked weight is 136g
100
Grams
Chopped Cucumber
65
Grams
Sliced Cherry Tomatoes
6
Olives
Halved
.5 Ounces Feta Crumbled Cheese
1
Tablespoon
Fat Free Italian Dressing
Pepper to taste
WARNING-don't add salt! The ham and salami are salty enough!
Instructions
Toss all ingredients together and enjoy!
Notes
Search Stay Fit Mom Light Italian Summer Salad in Myfitnesspal for easy logging!
Nutrition
Calories:
345
kcal
Carbohydrates:
30.5
g
Protein:
26.8
g
Fat:
12.3
g
Fiber:
6
g
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