Course 10 ingredients or Less, Lunch/Dinner Recipes, Macro Friendly Recipes
Cuisine Chinese
Servings 6
Calories 117kcal
Ingredients
3PoundsFrozenBoneless, Skinless, Chicken Thighs (or about 2 pounds thawed)
4TablespoonsHoney
2TablespoonsTomato Paste
1TablespoonSesame Oil
1/3CupSoy Sauceor Coconut Aminos
2TablespoonsOrange Juice ConcentrateFrozen
1TeaspoonGround Ginger
2TeaspoonsCrushed Red Pepper Flakes
1TeaspoonSea Salt
1/4TeaspoonBlack Pepper
Instructions
Place chicken thighs in your Instant Cooker, making sure not to fill paste the max line.
In a medium sized measuring cup (makes about 1 cup of marinade) combine remaining ingredients.
Pour over all the chicken thighs.
Close the lid and select the poultry setting. Make sure it lights up the "More" setting and set for 15 minutes.
When finished, let it naturally release at least 5 min, then quick release and remove chicken from liquid. Shred chicken and add 1/2 cup of the marinade back into the chicken.
For a thicker sauce, let the pressure naturally release for about 30-40 minutes. (Keep in mind the macros above would not be the same for the thicker sauce)
Notes
If cooking in a slow cooker, set to low for 6-8 hours.Search Myfitnesspal or the MacrosFirst app food databases for Stay Fit Mom Sesame Orange Chicken.