I did this a few nights ago and loved it! If you don’t have rower or a bike to use, you can easily sub in a 200 meter run. I hope you…
Browsing Tag
dumbbells
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Welcome to another Stay Fit Mom Weekly Workout! Wether you’re here for your new workout this week or here for the first time we’re glad to have you! We try to post…
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I personally never thought I’d be a full time workout at home kind of person before I had kids. I easily spent a good two hours at the gym in my early twenties…