Lunch/Dinner Recipes, Recipes

Sheet Pan Breakfast Casserole

If you’re a breakfast person this is for you. If you’re not a breakfast person, this still for you. You can make this sheet pan breakfast pizza for any meal of the day. I used to love when my mom made breakfast pizza for dinner, you should try it!

Full sheet pan breakfast casserole for the whole family. Sausage, eggs, ham, hash browns, and eggs. #macrofriendlyrecipe #highproteinrecipe #sheetpanrecipe

If I don’t give Chad some credit for this one I wont hear the end of it. He has been helping me come up with recipe ideas for the new cookbook and this is one of them. When I made this I was in the middle of the back to school challenge, and in a calorie deficit, so I didn’t even get to try this! Chad was very impressed though and said it was a keeper! So, here it is!

Full sheet pan breakfast casserole for the whole family. Sausage, eggs, ham, hash browns, and eggs. #macrofriendlyrecipe #highproteinrecipe #sheetpanrecipe

I hope you your families all enjoy this recipe as much as I did making it. I’m not sure there’s anything I love more than getting messages from all of you about how you are making my recipes in your own homes. Or about how your families all love them. Keep sending them my way and good vibes for cookbook two! I’m still shooting to get it out to the world before 2020!

Sheet Pan Breakfast Casserole

Krista Pool
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Ingredients
  

  • For the pizza crust
  • 1 cup Plain Greek Yogurt I used Kirkland Brand
  • 1.5 cups Self Rising Flour or do what I typically do & add 1.5 teaspoons baking powder and 3/4 teaspoons salt to 1.5 cups all-purpose flour
  • 1 Tablespoon Italian Seasoning optional
  • For the toppings
  • 1 lb. turkey breakfast sausage
  • 1 28 oz. bag thick cut hash browns I used Lamb Weston, Frozen section. This made 720g of of cooked hash browns
  • 8 oz. ham steak cubed
  • 4 whole eggs
  • 400 g liquid egg whites 1.5 cups + 2 tablespoons
  • 1/2 cup 2% milk
  • 2 tablespoons grated parmesan cheese
  • 4 oz. Mexican shredded cheese blend
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper

Instructions
 

  • Start heat up your hash browns In a pan over medium low heat.
  • Combine crust Ingredients in a bowl until it forms a dough.
  • Roll out onto greased (Pam) and lightly floured cookie sheet. Spread thin to all edges. Bake dough at 375 for 8 minutes.
  • Once hash browns are thawed remove from pan and evenly spread over your pre cooked crust.
  • Using the same pan cook your turkey sausage.
  • When cooked through, spread the ground turkey and ham evenly over hash browns.
  • Sprinkle with the all the cheese evenly.
  • Whisk egg whites, eggs, milk, salt and pepper in a bowl.
  • Pour evenly over pan.
  • Bake on middle rack at 375 degrees F for 30 minutes.

Notes

Easily log this in Myfitness Pal. Just Search, "Stay Fit Mom Sheet Pan Breakfast Pizza."
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7 Comments

  • Reply Carmen October 19, 2019 at 6:21 am

    Am I missing what the crust is made of? I don’t see any ingredients for a crust?

    • Reply Tracy October 19, 2019 at 9:38 am

      Just added that info, Carmen! Sorry!

  • Reply Kelly Clary-Lamb October 27, 2019 at 9:01 pm

    How many servings does this make?
    Thanks!

  • Reply Sarah October 24, 2022 at 2:59 pm

    Can I find the macro info anywhere else? Since MFP dropped their free bar code scanner feature for the free users, many people are jumping over to the Macros First app. Have you considered loading your recipes there? 🙏🏻

    • Reply Krista Pool November 16, 2022 at 7:23 pm

      Hi Sarah, all our recipes are also in the Macros First app. Just search, “Stay Fit Mom” followed by the recipe name.

  • Reply Crystal Carter April 8, 2024 at 9:04 am

    What size cookie sheet?

    • Reply Krista Pool April 11, 2024 at 5:19 pm

      Hi! Half sheet pan. Standard is 18X13 I believe.

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