Freezer meal, Gluten Free, Lunch/Dinner Recipes, Macro Friendly Recipes

One Pot Creamy Chicken and Broccoli Soup

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With the recent change in weather this week for most of us, I think a warm bowl of soup might just hit the spot.  Who am I kidding though? I’ve been making this soup non stop for weeks now trying to get it perfect.  Last weekend, when Tracy and I were in Utah, I made it for her and my parents and got the approval to go ahead and share it already. So, here it is!  One Pot Creamy Chicken and Broccoli Soup!High protein, low fat, soup for the whole family!

If you missed our stories on Instagram last week, here’s a quick snapshot of the weekend!

We always knew the day was coming when we could convince our husbands we needed to get away for the weekend to work on Stay Fit Mom stuff.  Wahoo!  We had a great time, and we can’t wait to share our newest project that is currently in the works with you all!! Soon.High protein, low fat, soup for the whole family!

One of my favorite ingredients lately is Greek yogurt cream cheese.  I always keep packages of it in my fridge for all my favorite recipes. Like One Pot Skinny Chili Mac & Cheese or Cream Cheese Chicken Chili. You can purchase it at Kroger or Walmart. If you can’t find it, simply sub low fat cream cheese or full fat.  Whatever floats your boat!High protein, low fat, soup for the whole family!

I’m not including the pictures of the step by step instructions because it’s super simple and I just didn’t get around to taking those pictures this time. Sorry gals, and the few guys that possibly stop by here, the written instructions will just have to due this time. Scroll down for recipe and enjoy!High protein, low fat, soup for the whole family!

Follow us on Pinterest for more great recipe suggestions!  We love seeing Stay Fit Mom recipes in your kitchen!  Post your meals to Instagram and be sure to tag @stayfitmom_Krista and @stayfitmom_Tracy!

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  • Reply Marie Powell February 27, 2018 at 7:06 pm

    I made this tonight for the family. I had turkey on hand and replaced the chicken with the turkey. I also added mushrooms. It was absolutely delicious and my husband kept saying how creamy and flavorful it was. Well done!

    • Reply Tracy February 28, 2018 at 4:58 pm

      Glad you enjoyed it and love the additions!

  • Reply Jen B. March 10, 2018 at 5:03 pm

    Loved this! Made it the other day in my instant pot and it was so quick and easy! I did leave out the potatoes, and threw in some shredded carrots because that’s what I had on hand. I’m making it again today! 🙂 Thanks for the awesome recipe!

    • Reply Jessica January 31, 2023 at 6:34 pm

      Hey Jen how im very new to instapot how do you do this?

      • Reply Krista Pool February 12, 2023 at 7:02 am

        Hi Jessica,

        You can use the sauté setting on your pot to cook the chicken. Then turn it off and add the broccoli. Manual pressure high for 1 minute and quick release. That’s it! Enjoy.

  • Reply Haley March 28, 2018 at 5:41 pm

    What is and where do you get cream cheese yogurt?? Is there a good substitute

    • Reply Krista March 28, 2018 at 9:37 pm

      I get it at Kroger, but you can also get it at Walmart. It’s right by the other cream cheese.

  • Reply Julie November 8, 2022 at 8:13 am

    Do you know how much a serving is in cups? Thanks!

    • Reply Krista Pool November 8, 2022 at 11:53 am

      Hi Julie, I have in my notes that it makes 9-10 cups.

  • Reply Tara Osborn November 11, 2022 at 9:58 am

    Could this be cooked in the crockpot?

    • Reply Krista Pool November 12, 2022 at 6:14 am

      Hi Tara. Yes you could cook it in the crockpot. I would do the chicken, onions, and spices for a few hours first. Then add the broth, potatoes & broccoli for an hour or so(until cooked and soft). And lastly stir in all the cheeses. I think it would work great.

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