You can spend hours researching macro counting when you’re first learning, so we decided to put all the information for macro beginners in one, easy to find, convenient place!
Here are our top recommended blog posts for Macro Beginners:
2. Macro Hacks
3. How Do I Calculate My Macro Prescription
4. Macros and Reverse Dieting (Watch the VIDEO HERE)
5. How to Plan Your Meals to Fit Your Macros
6. 30 Day Macro Friendly Dinner Meal Plan
If you’re ready to dive into Macros FULL FORCE, we’d love to have you. We start a new 1 on 1 coaching group at the beginning of every month (except December).
Check out a few client testimonials HERE.
Click HERE to join our next coaching group!
2 Comments
Just order the macro book from amazon ! Hope this works !! Never been good at nutrition or being at a healthy weight ! So hoping for the best .
Hi Christina! Excited for you to start this new journey! I hope you’ve joined our free macro nutrition support group on facebook. If not, here the link here: https://www.facebook.com/groups/131323437304147/files/?filter=docs