Dairy Free Macro Recipes

We live to preach eating ALL the food groups, but we receive lots of messages and comments from women that have legitimate dairy allergies and we want to help.  Click below to find 15+ Dairy Free Macro Recipes. If you think you can’t count macros because you’ve got a dairy allergy, we’re here to tell you otherwise.  Help is on the way!

• No Bean Turkey Chili
• Pork Roast
• Sesame Orange Chicken
• Tortilla Soup
• Honey Glazed Chicken Skewers
• Sesame Orange Chicken
• Tortilla Soup
• Pumpkin Cookies (if using dairy free protein powder)
• Coconut Chicken Curry
• Bacon Peanut Butter Burger  (omit slice of cheese)
• Coconut Chicken Curry
• Mashed sweet potatoes with bacon
• Roasted Butternut Squash Soup
• Crockpot BBQ pulled Chicken
• Instant Pot Fried Rice
• Korean BBQ Chicken
• Sloppy Joes

Additional Dairy Free Recipes From Favorite Recipes Cookbook

• Chocolate PB Oats (if using dairy free protein powder)
• Loaded Chicken Pesto Pasta
• Stay Fit Mom Meatloaf 2.0
• 2 Ingredient Brownies
• Chocolate Chip & PB Protein Shake (if using dairy free protein powder)

Additional Dairy Free Recipes From Home Cooked Meals For Every Macro Budget Cookbook

• Smoked Salmon Egg Sandwich
• Air Fryer Egg Rolls
• Bowtie Chicken Pesto – if you use a DF pesto sauce
• Shrimp Stir Fry
• Sausage Bean Stew
• Ten-Minute Ceviche
• Blender Salsa
• Grilled Chicken Thighs (if italian dressing GF)
• Smoked Pulled Pork
• Taco Seasoned Ground Turkey
• Carne Asada Fries — just omit sour cream & cheese toppings
• Sheet Pan Chicken Fajitas
• Beef Barbacoa
• Chicken Pot Pie Soup
• Cabbage Patch Soup (use GF worcestershire or coconut aminos)

Additional Dairy Free Recipes from Easy Macro Meals Cookbook

• Chicken Noodle Soup
• Japanese Chicken Curry
• Protein Acai Bowl
• Sheet pan roasted veggies
• Shakshuka
• Egg roll in a bowl
• Hot Honey Chicken
• Koren Ground Turkey
• Quinoa Fried Rice with Shrimp

Read Coach Lindsay’s blog post How I Eat 140g of Protein Daily WITHOUT Dairy to help give you even more ideas!