easy breakfast meal prep. high protein and macros calculated for easy macro diet tracking. #stayfitmom #breakfast #burrito #macrodiet
10 ingredients or Less, Air Fryer, Breakfast Recipes, Freezer meal, Macro Friendly Recipes, Meal Prep Recipes, Recipes

Chorizo Breakfast Burritos

These chorizo breakfast burritos are in my new cookbook and seem to be a huge hit! My boys love them so we make them all the time around our house. They store so well in the fridge or you can even freeze them! Just make sure to let them cool completely and wrap each one individually in some cling wrap.

easy breakfast meal prep. high protein and macros calculated for easy macro diet tracking. #stayfitmom #breakfast #burrito #macrodiet

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Chorizo Breakfast Burritos

Krista Pool
No ratings yet
Course 10 ingredients or Less, Air Fryer, Breakfast Recipes, Macro Friendly Recipes, Recipes
Servings 4
Calories 215 kcal

Ingredients
  

  • 1 cup fresh or frozen potatoes cubed or hash (126 grams)
  • 140 grams Jennie-O chorizo seasoned turkey sausage this comes in a 1 pound roll
  • 1 cup liquid egg whites
  • 4 uncooked flour tortillas
  • 2 ounces Monterey Jack cheese

Instructions
 

  • Over medium heat cook your potatoes. I used frozen potatoes so I added a bit of water to soften them up as they cooked.
  • Once potatoes are cooked, add in the chorizo and cook until done.
  • Add in egg whites, cook until done.
  • Evenly distribute onto the 4 uncooked tortillas.
  • Sprinkle each burrito with some of the cheese.
  • Fold in edges and roll up burritos.
  • Place in the air fryer at 350 degrees F for 7 minutes, or cook them on the stove, turning until all sides are golden brown.
  • Let cool completely before refrigerating or freezing.

Notes

Find this in Myfitnesspal for easy logging! Search Stay Fit Mom Chorizo Breakfast Burrito!

Nutrition

Serving: 1gCalories: 215kcalCarbohydrates: 30.3gProtein: 18.4gFat: 12.5g
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7 Comments

  • Reply Stacey March 6, 2020 at 8:54 am

    They don’t sell the chorizo turkey sausage in my area, any tips on how to flavor the regular turkey sausage to help it taste similar?
    Thanks!

  • Reply Lyndsay February 1, 2021 at 4:26 am

    In My Fitness Pal, this is listed as 315 calories…

    • Reply Krista Pool February 8, 2021 at 8:05 pm

      Good eye! Myfitnesspal is correct, as well as the macros listed here on the recipe. I must have just goofed when I wrote the calories in. I’ll fix it. Thanks!

  • Reply Taylor Barone September 3, 2021 at 6:32 am

    How do we know what tortilla size?

    • Reply Krista Pool September 3, 2021 at 12:22 pm

      Hi Taylor. I get the standard size, they are about 24 carbs each. It’s not the street taco size, it’s the bigger ones.

  • Reply Jenny Boeckmann February 5, 2024 at 8:03 am

    What kind of tortillas do you recommend?

    • Reply Krista Pool February 5, 2024 at 7:30 pm

      Tortilla Land. You can find these in the refrigerated section at Walmart.

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