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Workouts

  • crossfit style home workout using only a pumpkin! #stayfitmom #crossfit #homeworkout
    Workouts

    Partner Weekly Workout

    When in Utah last week for the holiday, I made sure to get some good workouts in. I had no intentions of watching what I ate, but the least I could do…

  • crossfit style home workout using only a pumpkin! #stayfitmom #crossfit #homeworkout
    Workouts

    Pumpkin Workout

    Thanksgiving is one of my favorite holidays. Not because I love food so much, but mostly because I love being with family. I can’t wait to gather with all my siblings in…

  • no equipment required workouts you can do anywhere and under 30 minutes. #stayfitmom #crossfit #crossfitwod
    Workouts

    Sidewalk Workout

    Sometimes it’s hard to get motivated. Sometimes I just DON’T want to workout, I’ll be honest. The motivation to workout comes and goes, just like with anything else. But NEVER have I…

  • Crossfit style home workouts for anyone. #crossfit #stayfitmom #homeworkout
    Workouts

    10 to 1 Workout

    I can’t remember the last time I shared a home workout with you all! I’m so excited to commit to sharing more of them with you again. I love these workouts so…

  • No equipment needed, at home, glute workout to firm your butt!
    Workouts

    Body Weight Glute Workout

    We’re on day three of potty training and I have been imprisoned in my own home until Makenna is ready to go public. I was going a little crazy yesterday so I…

  • Home workouts in under 30 minutes!
    Workouts

    Fall H.I.I.T. Workout

    I know it’s not just me who feels like this time of year always flies by at warp speed. It’s my favorite time of year for so many reasons(pumpkin EVERYTHING, warm soup,…

  • Workouts

    Weekly Workout X6

    Last week my family and I spent 7 days in Utah.  It’s certainly our favorite state to visit and we love dreaming about moving there in the future.  We stayed in my…