I have always been team meal prep. I was a teacher for 1o years and I can’t think of very many times I went to work without my lunch packed. Prepping some…
Christmas morning we always have cinnamon rolls and Mom’s Christmas Bake. It’s the perfect combo. I lightened this one up a little bit to keep it macro friendly, but it’s still really…
If you’re wanting to save yourself time, utilize your freezer when it comes to meal prep! Most of the recipes we offer are actually freezer friendly which means you can make ahead,…
It’s pumpkin season again!!! I repeat, it’s pumpkin season!! This pumpkin pancake recipe went out to all our Ninja insiders last year first, and now it’s making an appearance here on the…
These chorizo breakfast burritos are in my new cookbook and seem to be a huge hit! My boys love them so we make them all the time around our house. They store…
I didn’t waste any time learning how to make crepes! I got my new Crepe Pro on Friday and immediately began using it. It was really easy to get going and it’s…
When Chad tested these chocolate chip protein muffins a few weeks ago and said they’d be great with some frosting on top I nearly decked him. Let me be perfectly clear, these…
I hope your new year is off to a great start! Whatever your goals are this year, I sincerely hope you reach them. I haven’t yet written down my goals for the…
For most women, protein seems to be the most challenging macronutrient to eat each day. Believe it or not, simply increasing your protein consumption daily will most likely result in a loss…
A question we get from a lot of women is: “What should I be eating before or after my workout?” Today I am going to share a great pre or post workout…