We often work with clients that are new to their health and fitness journey, but today’s client spotlight came to Stay Fit Mom with many years of experience under her belt in…
Client Spotlight
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When I first stumbled onto SFM back in 2018, I was just looking for something, anything to help me lose those last twenty pounds after having my fourth baby. I did the…
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Once a month we get the privilege of highlighting women in our community that are doing outstanding things and this month is no different! We are thrilled to share Noelle’s story with…
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“Can I lose 60+ pounds counting macros?” It’s a question we get often and today we get to share another success story with you! Yes, you absolutely can count macros when you’ve…
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You’ve been having great success with counting macros and your spouse has started to notice. Will getting him on board with you be double trouble or give you both twice the determination?…
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Once a month we love to highlight Stay Fit Mom Clients that are doing incredible things! This month we had the pleasure of interviewing Kate. Kate came to SFM ready to trust…
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We get messages frequently from women that are 60+ wondering if Macros will work for them. Those messages typically look like this, “You look pretty young. I’m postmenopause and the weight just…
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When you’re facing stressful situations caring for yourself, through diet and exercise, can be the first thing people let go of. This month’s client spotlight, Lucy, found a way to prioritize the…
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Once a month we love to highlight Stay Fit Mom clients that are doing incredible and see what we can learn from them. Today we have the pleasure of interviewing Joslyn! Joslyn…
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Are long term results possible with macro counting? We get this question often. The answer is absolutely. Today we want to share a client spotlight with you from one of our Ninjas…