I’ve always known special needs mothers were amazing, but macro coaching with Stay Fit Mom has opened my eyes to a whole new world of appreciation. Social Media has it’s vices for…
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Macro Counting
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If the thought of vacationing while counting macros is stressing you out, I’m here to tell you to relax and fear not! A few years ago my husband and I took a…
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This client spotlight is a special one. Not only are we highlighting Kristi’s incredible journey with SFM today, but we’re also introducing you to the newest member of the Stay Fit Mom…
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I am a big picture person. I talk a lot about mindset and concepts that reinforce the big picture. I do this because, in my own mind, I’ve always needed to see…
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Happy Thanksmas! Thanksgiving is fast approaching and pictures of Christmas trees are already showing up on social media. I love this time of year! Family get togethers, parties, cozy fires, turkeys, pies,…
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It’s back to school time! Creating new schedules and establishing routines is what this time of year is all about. Why not set some new Fall goals and create some healthier habits?…
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Writing has unlocked a world for me I never thought was possible. Ideas are constantly swarming around in my head, but Writing. Them. Down. is the bridge that turns my somedays and…
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It’s finally here! Our annual anniversary sale is is happening now. Get 15% off ALL products in our store, including the Ninja returning client coaching package. No discount code needed, priced as…
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We want you to leave our retreat with more than an awesome swag bag and amazing new friendships. We want to send you off with tangible, real life tools we use to…
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At Stay Fit Mom we believe our coaching staff is second to none. Each coach has been extensively trained to implement the Stay Fit Mom macro nutrition program which has yielded our…