creamy, low fat protein ice cream #stayfitmom #icecream #proteinicecream #proteindessert
Desserts, Recipes

Protein Ice Cream

I can’t get over how creamy and delicious this protein ice cream turned out!! You guys it exceeds all my expectations. I’m a HUGE ice cream fan. Don’t get me wrong, I’d eat Ben & Jerry’s over this everyday if I could. But if you’re trying to keep things a little more macro friendly I’ve got you!

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Home crossfit style workouts that require no equipment! #stayfitmom #homeworkout #crossfitworkout
Workouts

Weekly Workout

I hope your summer is going well and you’re keeping your body moving. Here’s a fun workout to try that only calls for a kettlebell. If you don’t have one, use anything heavy you find around the house.

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Home crossfit style workouts that require no equipment! #stayfitmom #homeworkout #crossfitworkout
Workouts

Weekly Workout

Since quarantine back in March I’ve been reaching for dumbbells at home a lot more often. I love a good, hard dumbbell workout. I also love thrusters! And no, I’m not kidding! Have fun with this one!

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This salad is always a hit for dinner parties! A must try. #stayfitmom #strawberries #poppyseedsalad #summersaladrecipe
Macro Friendly Recipes, Recipes, Side Dish

Strawberry Poppyseed Salad

I have the perfect 4th of July recipe for you today! If you’re in our Ninja Facebook group I have another 4th of July dessert recipe coming to you Wednesday! More details about joining our private Facebook group as a Ninja Insder here. I’ll be sharing a sheetpan fruit pizza, with the macros calculated and in MyFitnessPal for you, that’s soooo yummy! Take it along with this strawberry poppyseed salad and you’ll be a hit!

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Home crossfit style workouts that require no equipment! #stayfitmom #homeworkout #crossfitworkout
Workouts

Weekly Workout

How are your summer workouts going? If you’re struggling to get yourself motivated and maybe your gym is still closed, try one of our at home workouts! They’re all a little different and most require no equipment at all!

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