First let me start by saying my kids are NOT having a screen-free summer. If you watch my stories on Instagram at all, you know that survival is the number one goal…
All Posts By
Tracy
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At Stay Fit Mom we believe our coaching staff is second to none. Each coach has been extensively trained to implement the Stay Fit Mom macro nutrition program which has yielded our…
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There was a time in my life when I believed you weren’t on the “inside” unless you knew the “inside scoop” about everybody. For a long time I had a FALSE sense of…
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This isn’t the post where we tell you a boob job will solve all of your problems. This also isn’t the post where we tell you that altering your appearance in any…
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I don’t envision myself lying on my death bed wishing I had built more social media empires. In fact, a few weeks ago I was with a group of women discussing what…
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The bottom line is our nutrition program isn’t for everyone. It’s extremely effective and produces incredible results, but it’s not easy. Weighing, measuring, and logging your food intake can seem burdensome and…
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My pants are getting a bit snug, guess it’s time I reel things in and go on a diet to try and lose some weight. Ever heard that before? Ever felt that…
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This year we’re encouraging our followers to make a New Year’s Resolution they won’t regret. Nope, it’s not a 30 day elimination diet or a brand new workout regimen. It doesn’t involve…
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Have you ever prayed for something so hard, got that one thing, and then realized God had the best sense of humor? When I was young, all I wanted was to be…
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Last Monday, the MyFitnessPal’s server went down and we had a slew of clients lose their sh*t. Somewhere between 80-100 comments on our “MyFitnessPal Apocalypse” thread ranging from utter panic and devastation…