Find a box, bench, or flowerbed outside you can jump (or step up) on for this one. No other equipment required!…
All Posts By
Krista Pool
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I’m a sucker for a flavored Diet Coke and a sugar cookie. Luckily we don’t have a ton of drive through soda stops here in Las Vegas or I might go broke!…
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If you’re struggling to find the motivation to workout at home right now during this crazy time you’re not alone. One thing is for sure, you won’t regret it if you do.…
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Do you struggle to eat enough protein each day? If so, this recipe is for you. Each meatball is packed with over 20 grams of protein! Can you believe that!? It’s the…
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Not much in this world can make an honest woman curse quite as much as the scale.…
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I love a classic 12-15-9 Crossfit workout. This workout can be done with a barbell, dumbbells, sandbag, or anything heavy you can deadlift. Have fun with it and see how quickly you…
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Can you easily jog a few miles without hardly breaking a sweat? This workout is for you then! I challenge you to try something a little different on your daily run today.…
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10 ingredients or Less, Air Fryer, Breakfast Recipes, Macro Friendly Recipes, RecipesChorizo Breakfast Burritos
These chorizo breakfast burritos are in my new cookbook and seem to be a huge hit! My boys love them so we make them all the time around our house. They store…
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I suck at bedtime routines, I hate going to the park, I avoid birthday parties, and I get frustrated trying to help my kids with homework. I don’t feel guilty about these…
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I hope you’re still working hard on your goals almost 2 months into the new year. If youre goals included getting a great workout in most days of the week, you’ve come…