This week’s weekly workout is one of my favorite styles: the chipper. Cross each exercise off as you go and watch the amount of work just dwindle away. Have fun and get…
All Posts By
Krista Pool
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Welcome to another weekly workout! Never forget it’s a blessing and a privilege to get to exercise. There are so many people too sick or unable to do so. Take care of…
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This vegetable lasagna is so simple to throw together you guys! You don’t even have to precook the noodles! What?! For whatever reason I have put off making a lasagna recipe because…
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We hope your New Year is off to a great start! We have great expectations for 2020 and are so excited to share all the new things coming for Stay Fit Mom.…
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It’s a new year and everyone is ready to hit the ground running! We love this time of year. You may find days you can’t make it to the gym or you’re…
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Welcome to another great Stay Fit Mom weekly workout! This workout can be done anywhere and no equipment is needed! Perfect for all of you who traveling for the holidays this week!…
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Can’t make it to the gym today? Short on time but still want to do something? Insert the Stay Fit Mom weekly workout! These workouts are designed to be done in only…
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10 ingredients or Less, Gluten Free, Lunch/Dinner Recipes, Macro Friendly Recipes, Recipes, Whole 30Roasted Butternut Squash Soup {Lightened Up}
Tis the season of holiday parties and all the yummy treats. I feel like it’s necessary to try and balance the extra goodies with plenty of veggies! Here’s an easy way to…
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When in Utah last week for the holiday, I made sure to get some good workouts in. I had no intentions of watching what I ate, but the least I could do…
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My mother has been making Christmas caramels every year since as long as I can remember. It’s by far and away my favorite Christmas tradition and favorite holiday treat. She used to…